Most martial arts fail in street fights or self defence because people train for the wrong fight. This week we look at what self defence means and why martial arts ...

Situational awareness is key to good self defence! But is is not enough. This week we look at how to make good 'Threat Assessment' for your personal safety.

We've all been there. A douchebag at the bar tries to pick a fight with you or even worse lays a hand on a lady. But what's the best way to react when the moment ...